Inflammation of the stomach mucosa membrane is a dangerous disease, the most common of gastrointestinal tract pathologies in the modern person.Gastritis, especially its acute phases, among other possible causes, is often caused by violation of the diet.Therefore, the treatment of the disease is accompanied by a diet, without which therapy simply will not be effective.We will talk about which products are allowed and prohibited in different forms of gastritis.
Power supply for acute gastritis
Inflammation of the stomach mucosa membrane is usually accompanied by abdominal pain and nausea.The acute phase of the disease is the most impressive manifestation of the disease, requiring immediate change in the usual lifestyle.
The first day in the patient is often reduced appetite due to pain.This is the correct reaction of the body: during this period, foods should be absteed so as not to aggravate inflammation.You can drink liquids, better slightly warm water and tea.
On the second or third day, the so -called diet 1a begins (Table No. 1a).It is allowed to have liquid foods, milk and soups of viscous consistency cereals, puree of meat and fish with low fat, soft eggs, a small amount of butter and olive oil, weak tea, decoctions, jelly, honey.
Fresh vegetables and fruits, meat broths, coffee, soda, sour beverages, bakery and confectionery, cheese are prohibited.It is better to be without salt or add it in minimal quantities, other spices will have to be completely forgotten: nothing spicy, sharp and sour stomach should fall.
Proper nutrition for exacerbation of gastritis is with a minimal stomach load, in small portions, five or more times a day.The more homogeneous and mud the plate, the better.Food should not irritate the mucous membrane.All dishes are boiled or steamed, eaten almost hot.
Menu approximate for a week:
Breakfast:The porridge depressor of rice or semolina with a piece of butter, a glass of tea with milk.
Lunch:Cottage cheese casserole or steam cheesecakes, a glass of milk.
To have lunch:Rotted meat with rice, jam or dried fruit jelly.
Afternoon snack:Soft and cooked egg, oatmeal.
To have lunch:Puree made of cooked fish, Roseiph decoction.
Before going to bed:A glass of milk.
The total calories content of the diet during this period does not exceed 2000 kcal.After removing the main symptoms, the diet continues, until the doctor's instructions.
Nutrition for chronic gastritis with reduced acidity
If the stomach produces an insufficient amount of hydrochloric acid, foods are poorly digested, which means that the body cannot receive beneficial and nutrients from products in sufficient quantities.This is gastritis with low acidity.The disease is very dangerous, since the lack of calories and vitamins affects the work of the whole body.
The principles of the diet
The main task of nutrition is the type of gastritis to stimulate the production of enzymes and acid with the stomach to accelerate the passage of food to the intestine.If you should prefer rubbed and liquid foods, but unlike other forms of gastritis, acid products, for example, kefir, fresh cottage cheese, citrus fruits are allowed.Outside the exacerbations period, you may even eat fried foods, but strictly without panning and limiting the amount of oil.The temperature of the food should not exceed 60 degrees and not less than 15. The daily dietary calorie content is up to 2500-3000 kcal.
Permitted and prohibited products
Nutrition for reduced stomach gastritis is quite different.The menu includes all types of products: vegetables and fruits, fish and meat, cereals, bakery, broths, juices, teas and coffee, dairy and dairy products.
However, all listed groups have restrictions.For example, you should abandon fatty foods - meat meat, fish such as salmon, candy with cream, donuts, etc.Vegetables and fruits should not cause flatulence and fermentation - so you need to limit the use of fresh cabbage, onion, garlic, grapes, legumes.Cooking should not be a butt, the best is a bit dry.Milk is not consumed in its purest form (reduces acidity), but you can add it to cereals or tea.Cereals are boiled for a long time, until complete softness and even cleaning.
Menu approximate for a week:
Breakfast:Semolina pudding, dry wheat bread with cheese, diluted juice;
Lunch:Baked apple with honey, tea;
To have lunch:Meat gutters, kale puree -flor, cabbage soup;
Afternoon snack:Fruit Jelly, Oats;
To have lunch:Roasted fish, lapsha soup in chicken broth, jam;
Before going to bed:A glass of Kefir.
This is interesting
Not only our weight and well -Ser depends on the proper operation of the gastrointestinal tract, but also on our feeling of happiness.Anyway, scientists have come to this conclusion.Up to 95% of happiness hormone, serotonin, is synthesized and "stored" in the gut.
Nutrition for chronic gastritis with high acidity
Sometimes the stomach begins to produce an excessive amount of acid, which leads to damage to the mucosa.This is called gastritis with high acidity.The cause of the disease is often a Helicobacter pylori bacteria, as well as malnutrition, excess in the diet of fatty, spicy and spicy foods.
The principles of the diet
Regardless of the causes of gastric mucosa inflammation in the treatment of gastritis with increased acidity, it is important to observe the diet.It is similar to the treatment of the acute phase: without fried, salty, smoked and spicy foods, lots of liquid and food in the form of puree potatoes, small portions.Products should not cause the release of gastric juice, to be in the stomach for a long time and also irritate the mucous membrane.The principles of nutrition are almost identical to the diet in acute gastritis;However, the chops, the labels are introduced into the diet, increased a little daily salt (up to 8 g) and bakery products are allowed.It is better to cook food, stew, cook or bake, eat warm, chewing carefully.
The normal calorie content of the high acidity dietary diet is 2200 to 2500 kcal.Often the patient is additionally prescribed vitamin complexes to compensate for the lack of vitamins.
Permitted and prohibited products
Nutrition for chronic gastritis with high acidity should include different types of products so that the body receives all the necessary substances.However, as in other types of inflammation of the gastric mucosa, nutrition has significant restrictions.
For example, it is better not to eat fresh vegetables, only in boiled, boiled or stew.Fruits are not eating sour, exclude all types of citrus fruits, as well as kiwi.Grapes can be consumed without skin.Solid fruits are drunk or cooked.
Bread is consumed dry, exclusively wheat.Milk and dairy products should enter the patient's menu daily, but this does not apply to sour products: it is better to refuse the last one.
Types of meat and birds without cartilage and tendons are allowed.It is better to use skinless chicken.Great meat foods: Costs and meatballs, boiled fillets, meat foods.
The soup stomach will affect the state of the stomach, but it is better to avoid bright broths.The ideal option would be milk and vegetable soups.Delete sour soup and other similar soups.
Approximate menu for gastritis with high acidity
Breakfast:Dairy soup with pasta, toast, tea.
Lunch:A small portion of oats, herbs tea.
To have lunch:Baked fish steak with a cooked zucchini plate, jelly.
Afternoon snack:Dry cookies, jam made of sweet fruits.
To have lunch:Color cabbage, chicken fillet, jam.
Before going to bed:A glass of milk.
It should be remembered that adequate nutrition is only part of gastritis therapy.Effective treatment usually does not do without taking medications.Some of the medications (for example, painkillers or antibiotics) may irritate the mucous membrane and aggravate the disease.In such cases, doctors recommend the additional use of gastroprotecty that protects the stomach walls.They will help in these cases when the patient violated the prescribed diet and allowed himself something from the "forbidden list."